Fitness

News

2010-12-14 09:00:00

Register now for your BRESS half year sports pass!

BRESS open house weeks: Monday January 30th till Friday Febuary 10th.

BRESS Flashmob surprises many students.

Every mondayevenening from 19.30 till 21.00 floorball at the Avans sportszaal (Lovensdijkstraat)!

Cursus info

Course Information

2010-04-22 12:30:00

Salsa Solo (Bailamos Latino)
Start: Wednesday 8 February
21.00 h - 22.00 h
9 lessons €40,-

Ice-Skating
Start: Wednesday 1 February
18.15 h - 19.45 h
6 lessons €8,-

Squash
Start: Thursday 2 February
18.00 h / 19.00 h
5 lessons €17,50

Tennis indoor
Start: Monday 6 February or Thursday 9 February
17.00 h or 19.00 h
7 lessons €35,-

Climbing
Start: Wednesday 1 February
19.30 h - 21.00 h
2 lessons €12,50

Modern dance
Start: Tuesday 7 February
19.30 h / 22.00 h
7 lessons €45,-

Boxing
Start: Monday 13 February
17.30 h - 19.00 h
6 lessons €6,-

Oriental dance
Start: Monday 13 February or Thursday 16 February
19.00 h / 20.15 h
11/16 lessons €82,50 / €120,-

Poweryoga
Start: Thursday 16 February
20.00 - 21.00 h
8 lessons €5,-

BRESS has an new and extensive fitness accommodation at its disposal that includes both cardio-equipment as well as resistance equipment.
You can train independently or under the supervision of a BRESS fitness instructor. We strongly recommend setting up an appointment with an instructor if you have little or no experience with fitness training. During this meeting, the emphasis will be on the equipment, a good posture, the training methods and the training schedules. These appointments take place on Monday through Friday in the evening or during the morning on Saturday.
The fitness instructor can also draw up a personal training schedule for you.
Herefore you also need an appointment.

Training
BRESS Sportcenter
Monday till Thursday 09.00-22.00
Friday 09.00-20.00
Saturday 10.00-14.00

BRESS Fitnessinstructor present:
Monday till Thursday 17.00-22.00
Friday 15.00-20.00
Saturday 10.00-14.00

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