Thaiboxing

Thai boxing practised at  Budokai Breda is a mixture of various  combat sports. During the training sessions, you will wear boxing gloves to practise various combinations on a gloved opponent and to train techniques on the body in reality-based situations. You also practise on kick cushions, arm pads and boxing bags.
The course focuses on various techniques such as punch technique, elbow technique, kick technique and knee technique.
Trained by professionals, you will learn the basic technique and then do a good warming-up session with stretch exercises. 
Real sparring will begin after a few weeks.

Course
Budokai Breda
Tuesday 20.00 – 21.00
1: 29 November 2011
2: 10 April 2012
€10,-
6 lessons
Registration mandatory