BRESS
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Fitness

Peter, Hubert, Eline, Jasmijn and Youri
Free

Monday, 07:00 – 23:45 Reserve
Tuesday, 07:00 – 23:45 Reserve
Wednesday, 07:00 – 23:45 Reserve
Thursday, 07:00 – 23:45 Reserve
Friday, 07:00 – 23:45 Reserve
Saturday, 09:00 – 15:00 Reserve
Sunday, 09:00 – 15:00 Reserve

BRESS Sports Center, Fitness

Our fitness is fully supplied with the up-to-date cardio- and strength equipment of Matrix Fitness. Besides this, there is a free weight area in which you have all the space for (floor)exercises or train with dumbbells, barbells and other materials.

Free introduction explanation, measurement or custom training schedule
Our fitness instructors are present during set times and they are more than happy to answer any questions or give tips in order for you to reach your goals as fast as possible! You can also go to them for a free introduction explanation, measurement or personal training schedule. For this, you can make an appointment directly with an instructor or at our front desk. Pay a visit at our partner Health Advies Breda if you would like advice concerning nutrition and supplements in combination with your training. 

Fitness assistance:

Monday until Thursday 17:00 – 22:30
Friday 17:00 – 22:30
Saturday and Sunday 10:00 – 15:00

One day free access!

Request your day pass here and pick it up at our front desk.

Please note: A day pass is one-time only and only applies to sports in our sports center (squash and free training hours in our sports hall excluded).